March 25, 2010

The time has changed, the weather is warmer, it’s time to dust off your sneakers and get outside. This is always a great time of year to get out and enjoy the outdoors. This is a time when exercise isn’t only limited to the stuffy indoor environment of a gym. Great ways to sneak in physical activity is to go out for a 20 minute walk during Lunch. Walking in the evening. During the weekends, plan a hike at one of the State or County parks. There are plenty of places to enjoy the outdoors. If you make it fun, you won’t even realize your exercising. If you have any great ideas email us at info@advancedsurgicalnj.com .

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Advanced Surgical Associates is one of the first exclusively surgical groups practicing in Union County New Jersey. And that is just the first of many firsts for ASA. For over 40 years, we have pioneered breakthrough surgical patient care in North Jersey in both general and weight loss surgery. ASA also offers gastric bypass, gastric sleeve and gastric banding to those suffering from obesity in New Jersey.
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